“Welcome to your pause. The Drop Method is a simple, intentional system for emotional/mental clarity and reset. Whether you’re just beginning or already practicing check-ins, you’re right where you need to be. This space was made for you.”

“I created The Drop Method as a simple system anyone can use to pause, realign, and come back to center. You’re welcome here.”

🩹 Help Someone Begin to Heal

The Drop Method is emotional and mental triage — a tourniquet for the mind and soul.
But triage is just the beginning. Your donation helps cover three months of therapy for someone who’s ready to do the deeper healing work.

This isn’t charity. This is prevention.
You’re not donating to a system.
You’re giving someone a second chance to choose themselves.